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Tuesday, July 1, 2014
Learned a valuable lesson yesterday...don't #run when the heat index is 105! At least it was cooler this morning. Listened to my trainer#coachjodi about proper #hydration which is critical in the hot summer months! #runnashville #oldguysrule #TTSU #N2 #sharetherun #sharetheview #hillyeah DreamBig #RunStrong #run #runner #runchat #running #instarunner #instarun #marathon #runners #seenonmyrun #WW #instarunners #igrunners #loveliverun #racewithreason #runnerguy #shgf #instarunners #thatguy #13point1 #26point2 #runearly by rdelahaya
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