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Wednesday, April 30, 2014
La lluvia creyó que no iba a correr. 4'56" x Km #nikeplus #athletics #bodybuilder #f4f #follow4follow #gym #happy #healty #insanity #instarunners #justdoit #lift #muscleandhealth #nike #nikerunning #power #run #race #runner #records #running #racewithreason #runnerscommunity #strong #shoutout #track #workout #wearetherunners #xtreme by ing_rodrigo_m
#latergram #werundc @nikewomen @nikerunning about 1/10th of a mile from the finish! Set a PR with 1:57:09 #halfmarathon #nikewomenshalfdc #run #running @instarunners #instarunners #runitfast #racewithreason #fitfluential #fitness #fitspiration #instafit #fitspo #traininsaneorremainthesame #strongisthenewskinny #justdoit #everydamnday #teamintraining #TNT #tntrunsdc #lls #leukemiaandlymphomasociety #motivation #dedication #determination #washingtondc #capitolbuilding #notthewhitehouse by tntrunner
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Tuesday, April 29, 2014
Normal people go for cover when it rains, crazy people keep running. Love when the heavens pour tear drops. Gorgeous night for a run. ❤️#goisafit #fitfam #healthy #run #running #runharder #stronger #racewithreason #GB #happiness #alzheimers #fitness #life #bethechange #fitmom #fitmama #startyourlife #lds #fit #exercise #behealthy #life #momof4 #hardwork #dedication #goals #yoga #bepositive #jdrf by esinnej
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#run #runner #running #runnerslife #runnigspace #justrun #runningculture #nikerunnig #nikeplus #nikeplususers #runnerscommunity #runitfast #nikefuelband #fitness #treinaquevem #niketraining #nikecoach #run4fun #sigasaudeeofoco #racewithreason #runnershoutouts #fitnessrunningmotivation #wearetherunners #instarunning #instarunners #corrida #corridaderua #correr #runforlifebr #tacorrido by ricardobraido
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Happy Tuesday! Runstreak day 124. Helped me beat the rainy-day blues Then an awesome yoga class with Janet Stone @myyogaonline Feeling superb #run #runner #runchat #ilovetorun #iloveyoga #fitfam #furtherfasterforever #asics #everyday #justdoit #jawbone #happy #healthy #fit #nevergiveup #foamrollingtime #runstreak #runnerscommunity #racewithreason #yogi #serenity #essentialoils #lavendar #meandmymat by lisaevp
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Eso de correr a 41 grados C no esta bonito 😖 #HELLRunner #nikeplus #athletics #bodybuilder #f4f #follow4follow #gym #happy #healty #insanity #instarunners #justdoit #lift #muscleandhealth #nike #nikerunning #power #run #race #runner #running #racewithreason #runnerscommunity #strong #shoutout #track #workout #wearetherunners #xtreme by ing_rodrigo_m
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Los domingos le sabe a poco y ha decidido acompañarme también a los entrenos entre semana 👫💨. Una horita con cambios de ritmo y con prisas porque empezaba el partido 😄. #run #runner #run4fun #running #racewithreason #runningfriendship #correr #corredora #iloverunning #instarunners #healthylife #vidasana #workout #ejercicio #mujeresquecorren #entrenamiento #fartlek by estefanialan
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Time to retire my favorite pair of running shoes! The Mud Run did for them, it's time to let go. Sigh... It was fun while it lasted! It doesn't matter how many pairs of running shoes I have, these will always be my favorite. #RIP because a new pair will never be the same... #justdoit? #alreadydidit with #newbalance #minumus #vibrams #runbabyrun #runwithme #running #getdirty #rundirty by vanemcc
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(Created a #mapmywalk so I won't mess up my #nikeplus avg pace lol) made it #epic tho. #formyfather #3xstrokesurvivor #strokesurvivor #strongereveryrun #werunlufkin #weruneasttexas #eastexasrunner #texasrunner #texas #texasepic #tigyb #teamigotyaback #f3 #furtherfasterforever #wearetherunners by zamorajr90
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Monday, April 28, 2014
De regreso a las andadas 💪😉 #nikeplus #athletics #bodybuilder #f4f #family #follow4follow #gym #happy #healty #insanity #instarunners #justdoit #lift #muscleandhealth #nike #nikerunning #power #run #race #runner #running #racewithreason #runnerscommunity #strong #shoutout #track #workout #wearetherunners #xtreme by ing_rodrigo_m
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Great recovery run in the rain. When life gives you lemons, RUN. Smile when it starts to sprinkle, breathe a little deeper and enjoy the beauty. #goisafit #fitfam #healthy #run #running #runharder #strong #fast #happy #happiness #nature #fitness #life #focus #fitmom #fitmama #lds #fit #exercise #life #momof4 #hardwork #dedication #goals #yoga #bepositive #jdrf #racewithreason #alzheimers #rain by esinnej
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Good morning and happy Monday! Buenos Dias amigos! It's gonna be a hot week in #LosAngeles, #noexcuses. Summer's around the corner and you want that #summerbody! Today is a great day to #Run. #WOD 1-6 15-second uphill #intervals on 30-60 seconds of recovery. Recover 2-4 minutes. 1-6 30-second uphill intervals on 1-2 minutes of recovery. Recover 2-4 minutes. 15 #burpees to finish strong! I will be teaching the 12 class tomorrow @cityofangelsbox, be ready! #LA #DTLA #CityOfLosAngeles #DTLArunning #SoCal #Cali #Griffithpark #EchoPark #fitness #fit #fitLA #workout #workingout #exercise #personaltraining #boxingfitness #boxing #boxeo #sweetscience by romo147
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I completed my fourth marathon yesterday. The Big Sur International Marathon was the most challenging and scenic course EVER! Everything about this race is top notch. A true class act! Every half and full I do from this point forward will be compared to this one. I may make this one an annual tradition. I finished the race in 5:28:26. The first half leading up to hurricane point was pretty easy for me. It was the smaller rolling hills during the last half that really kicked my butt. This medal is more than a token for completing a marathon. It is proof that we can do anything we set our minds to do. ANYTHING!! Five years ago when I was a dialysis patient, I never imagined that I would be running epic marathons five years later. As long as I'm alive, I will continue to challenge myself and live my life epically. (That may not be an official word, but I'm gonna use it.) by randyfleet
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Sunday, April 27, 2014
La Jolla Half Marathon Done!! What a awesome run. It was a beautiful day inspiring my friend Dennis to run his first half. I ran 2:26:34 nice hilly course. #run #roadid #run4life #runhappy #readyfor2014 #racewithreason #lajollahalf #lajollahalfmarathon #lajollahalfmarathon2014 #halfmarathon #marathon #marcopolo #kttape #koolnfit #kinesiologytape #keeponrunning by 1toughmudder
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#CMM Nashville 2014. Another 13.1 under my belt. PR'd the course and lots of reflection. #racewithreason @racewithreason Running for Alzheimer's #goisafit #fitfam #healthy #run #running #runharder #stronger #faster #happy #happiness #choice #fitness #life #focus #fitmom #fitmama #fitmoms #lds #fit #exercise #behealthy #life #momof4 #hardwork #dedication #goals #yoga #bepositive #jdrf by esinnej
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So last year's Cherry Creek Sneak was my first timed race since I began running. I set for myself a modest but realistic goal of sub-30 minutes. I came in at 26:30 (8:31 pace), and that was when I realized, I can do this running thing! I've been a race junkie ever since. This year, my goal was to meet or beat last year's 5K pace, only doing the 5-Mile. As you can see, I cleared my goal pretty comfortably. (Same distance 9 weeks ago: 43:35) I'm one happy chica today! #running #fitsnap by run2themountains
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La maratón de Madrid en la tele y muchos instamigos corriendo 10k, medias y maratones. No pude evitar salir a #correr yo también por el barrio y bajar de la hora otra vez!!!Y es que estaba motivadísima!!! #run #runner #run4fun #running #racewithreason #runningfriendship #corredora #motivación #mujeresquecorren #garmin220 #garmin #healthylife #vidasana #iloverunning #instarunners by estefanialan
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Whoop whoop!! Finished #10km #ULB in under 1 hour!!! 55 something minutes (waiting for my exact time)! First time to do this and very happy!! 🙌😆❤️ I'm hoping to get pics from the event later #running #runner #10kmulb #run4fun #run #live #happy #gettingfit #cardio #lovetorun #race #decathlon #newbalance #iphone #roadID #jawboneup #kalenji @racewithreason #racewithreason #breastcancer by ladycharlottehubert
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