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Saturday, July 19, 2014
Where most of the magic happens! #KiroliPark #trailrunning #louisiana 1hr walk/jog with 40lb sand bag followrd by a 1 mile sprint through the hills (7min/mi). #ovrrc #westmonroe #vibram #garmin #runners #racewithreason #fitnessfollowback #workout #restday #spartanrace #spartantraining by livin4advntr
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