via Instagram http://ift.tt/1hIROtk
Monday, April 28, 2014
Good morning and happy Monday! Buenos Dias amigos! It's gonna be a hot week in #LosAngeles, #noexcuses. Summer's around the corner and you want that #summerbody! Today is a great day to #Run. #WOD 1-6 15-second uphill #intervals on 30-60 seconds of recovery. Recover 2-4 minutes. 1-6 30-second uphill intervals on 1-2 minutes of recovery. Recover 2-4 minutes. 15 #burpees to finish strong! I will be teaching the 12 class tomorrow @cityofangelsbox, be ready! #LA #DTLA #CityOfLosAngeles #DTLArunning #SoCal #Cali #Griffithpark #EchoPark #fitness #fit #fitLA #workout #workingout #exercise #personaltraining #boxingfitness #boxing #boxeo #sweetscience by romo147
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment