1 hour 16 min nonstop #jogging. It's been 20 years since I last jogged over an hour nonstop :-) very nice way to begin week 8 of training :-) #icanrunaminute.com #marathontraining #marathon #racewithreason #runnerscommunity #nike #nikeplus #running #run #runhappy #strongereveryrun #strongereveryday #halfmarathon #10k #5k #fitness #health #victory #underdog #2014Nov1 #Wynne #Arkansas #notfarfromyou #longacrepark #fairviewheights by drdukowitz

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