So not a bad day for a run. I got to enjoy the sun even though it was a bit deceiving. Today was another great run where I was able increase speed on each split! I am excited that I'm showing improvement and I am happy that I can improve my speed as I go farther. I remember being able to run strong at the beginning if a run and then feel dead at the end and show a slowing in time. I'll take this and keep improving! #wearerunners #instarunners #racewithreason #teamallamerican #runnerscommunity #rcrunneroftheweek #fitfam #healthyliving #improvement #outdoorrunning #lovetorun #fitnessisfun #nopainnogain #getintoshape #nike #nikerunner #nikeplus by stephenr42

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