Glad to have been able to complete another long #training #run today sore hamstring and all. A lot slower than I would like but I'll take it. Have to remember the ultimate goal of finishing the #louisianamarathon in a few weeks. Also learn that I MUST wear bandaids when running in the cold and rain! Thanks for the motivation #coachjodi! #marathontraining #loveliverun #racewithreason #runstrong #DreamBig #asics #instarunners #runnashville #N2 #WW #runningintherain #bloodstainsontheshirt #finishstrong #coachinmycorner by rdelahaya

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