Put in 3.1 miles tonight. Knee felt a little better than last night. Didn't want to push to hard tonight. We'll see how tomorrow goes. #oldguyrunningbigfoot #mysweatproject #runner #runnerproblems #runnerd #teamrunnerd #nikeplus #nikerunners #justdoit #treadmill #teamhwd #f3 #furtherfasterforever #teamigotyaback #lovetherun #racewithreason #paceonearth #slamboyfitness #5K #brooksrunning #igrunners #instarunners #keepcalmandrunon #fitsnap by jasmcc77

via Instagram http://instagram.com/p/iP4B1qQHlf/