Race With Reason: Your working out a the gym 4 times a week, doing enough crunches to have a entire fit army and you still aren't blasting enough belly fat to see those rock-hard chiseled abs? Amazing abs start in the kitchen not the gym. I put together 6 of the top belly-fat blasting foods!! Your welcome😏😏 (1) Spinach Helps to protect against cancer, heart disease, strokes and obesity (2) Whey Powder Prevents obesity, works to help burn fat, builds muscle💪💪💪💪 (3) Almonds Great source of fiber and protein. Reduces cholesterol (4) Legumes Reduces high blood pressure, fat-burner, builds muscle (5) Flaxseed Oil Helps to reduce inflammation in the muscles and joints, tons of omega 3 fatty acids, repairs cellular damage (6) Berries Improves memory, fights cancer, diabetes and other diseases, fights against UTI's and yeast infections, helps to prevent vision loss due to aging #tonedgirls #factsofhealth #forhealthygirl #hgbeforeafter #BRINGfit #PushPlay #EndTheTrend #AbGame #beachbodyinstructor #fit #fitnessdevils #legdaymotivation #gymaesthetic #fitness #workout #exercisegoals #running #BetterThanYestersay #BeGreat #AbGang #Score #weightlifting #progress #results #tonedsexybody #curvyfit #keepitup #racewithreason #healthyfoods #healthrecipies by urvanii